The effective online facial yoga course. In 5 weeks, achieve a visibly brighter face.
Don’t have time? No problem, your facial wrinkles don’t care, they will come anyway. Oops! However, if you dedicate 10 minutes a day to your face, then you have control over wrinkles and your well-being. Not the aging itself, but HOW you age, determines your quality of life!
Gravity and the skin in your face have a love affair. They get closer and closer as you get older. The result: wrinkles, sagging cheeks, double chin. Not so cool, somehow. But no problem, because we have the solution: Face Training!
Have you ever trained your face? Probably not. But that’s okay because we’ll show you how to train your facial muscles so that you defy gravity.
This philosophy is pure energy.
Beauty and health instead of Botox and fillers. Because traditional anti-aging is not an option for us. We’re all about young and conscious living.
A radiant face in just 10 minutes a day. How does it work? With 10 minutes of time. You may be training your body, but you haven’t gone beyond your neck. No problem, you’re here now and we have the plan. Enter YourFace.
YourFace is a training program that guides you in properly training the 57 muscles you carry in your face. And in doing so, the sun shines from your face! Because true love means face care.
With YourFace, you make your world as you like it: In your daily routine, with our professional guidance, you train, revitalize and strengthen your 57 facial muscles. This way, you alleviate signs of aging and improve your health.
Your result: You feel fresh, healthy, and radiant – and you look that way too. And all without Botox and plastic surgery.
What I love most is how my face feels. And that it finally gets attention from the inside out. I mean: how much money do we spend on makeup, creams, etc., but who would have thought to train our face? I think that’s super genius. (By the way, I also train my eyes so I don’t need glasses).
I also like taking the time for it every day, and I do! No matter what, I do the exercises in the morning and wake up earlier for it. It has developed into a beauty routine for me that I simply didn’t have for 40 years…
It feels good to give myself this time, to find myself beautiful, and to be fit in the face (sounds funny, but it’s true).
Mir gefällt am besten wie sich mein Gesicht anfühlt. Und dass es endlich von innen Aufmerksamkeit bekommt. Ich mein: wieviel Geld geben wir aus für Schminke, Cremes etc, aber wer kommt schon auf die Idee das Gesicht zu trainieren? Das find ich mega genial. (Ich trainiere übrigens auch meine Augen damit ich keine Brille brauche).
Es tut mir gut mir diese Zeit zu schenken, mich schön zu finden und fit im Gesicht (klingt lustig, ist aber so).
Foto Vorher: 21.Feb
Foto Nachher: 23.Mai
Anna’s training has surprised me a lot. You can feel immediately how the muscles are working and where exactly it is effective when you do the exercises. The face is also better circulated afterwards. I love how my cheeks have changed after just three months of training.”
What Face Training gives me are mainly three things: I have a morning routine, I am more self-aware of my face, and I actively work on my health. When I started with Face Training, the result impressed me so much that I even did the trainer certification. Seeing such a big change in such a short time doesn’t happen often. Besides the great effects, Face Training also simply makes me feel good. It is a wonderful way of self-care that strengthens me for the day.
My biggest problem area was definitely my eye area; I’ve been struggling with dark circles and overlapping skin for years and have never enjoyed wearing eyeshadow. Thanks to YourFace Facetraining, I noticed a significant improvement in a short amount of time. The exercises are well explained, and I enjoyed hearing your voice and seeing you every morning. It’s also quick and you’re always there. The first exercises were easy, but from week to week, they became more challenging, and sometimes I even had to take off my sweater because I was getting warm. The exercises made me aware of how tense my jaw area was, but your exercises motivated me to relax. Thank you so much for your work and for living your calling!
Through face training, I feel and see how my skin tightens and becomes firmer. My face is rosy and I have this glow after the training. After the training, I am awake and have the same feeling as after a full-body workout – I am awake and feel full of energy. My constant tension in my jaw is gone, which I never thought possible.
I love the tingling and lively feeling in my face. When I do the exercises standing up, I even notice how my whole body is activated. It was hard for me not to smile in the photos because during and after the exercises, a broad smile automatically spreads across my face. I feel more alive, awake, radiant, and I love it when I feel my facial muscles being activated and my skin becoming firmer. What I especially like are the explanations about the connection between our face and organs. This whole program goes far beyond facial training.”
Try out two exercises from the facetraining program now!
This exercise eliminates wrinkles around the eyes, lifts the upper eyelids, and helps to remove stagnant lymph fluid. Blood circulation is stimulated, increasing concentration, energy, and well-being
This exercise shapes the muscle group under the chin, tightens the neck, eliminates double chin, and helps lift sagging cheeks. It strengthens and relaxes the jaw area at the same time.
In our highly efficient, certified program, you will experience pure wellness from the inside out. You will learn the 15 most effective exercises that are specifically tailored to each other in a certain order. Because facial muscles are more complexly connected than other muscle groups in the body, you need our precise step-by-step instructions and not self-assembled exercises.
Trust only experts!
The success recipe: we first activate the large and heavy muscles, and then focus on the smaller muscles.
This way, you train your neck, jaw, mouth, cheeks, lower eye area, forehead, and everything in between. You release tension, tighten the skin, lift it up, shape your face, and improve your facial symmetry.
These 15 exercises are the key to your radiant appearance.
Minimal output, maximal outcome.
Use our course to enlighten your face.
YourFace Training
10 minutes per day
Radiant complexion, fresh look & firm skin. The boost for your well-being & appearance.
We believe in self-efficacy, health, and authentic beauty without Botox or fillers. And because we know how to achieve that, we also show you the way to your radiant face – without any surgical intervention.
With YourFace, you train, revitalize, and strengthen your 57 facial muscles, counteract signs of skin aging, and boost your health.
Week 1
Invest: 5 minutes daily
Wir wecken deine Größten Muskeln aus dem Dornröschenschlaf auf.
Week 2
Invest: 10 minutes daily
We fight against gravity. No more hanging around.
Week 3
Invest: 10 minutes daily
The focus is on your cheeks. Full cheeks make you look radiant. That's why we turn on the light in your face.
Week 4
Invest: 10 minutes daily
Volume is not only loved by your hair but also your face. And that's what you'll get this week.
Week 5
10 minutes daily
Now we make your eyes shine, and it's all about the finishing touches. The last exercise is the booster for your muscles.
Don’t tell us you don’t have 10 minutes for yourself.
Yes, 15 exercises are not only enough, they are your key to a radiant appearance. The motto is: Minimal input, maximal outcome. When it comes to training, we not only focus on natural beauty, but especially on goal-oriented, effective minimalism.
Acupressure and Traditional Chinese Medicine (TCM) as its foundations.
Did you know that you have energy points in your face? The 2,000-year-old Traditional Chinese Medicine states that your internal organs are directly connected to your face. By practicing YourFace Training, you activate these energy points and feel the increase in your energy. When you press these so-called acupressure points, you increase your energy flow. So, you can positively influence your organs, reduce stress, alleviate discomfort, and stimulate cell growth through your face.
Already thought about injecting Botox or hyaluronic acid?
You don’t need to.
Everything speaks against it! Who wants to voluntarily have bruises, swelling, and toxins in their body? First, you wait a long time for an expensive appointment, and the emotionless result lasts a maximum of 6 months; because no one can tell if you’re laughing or crying ;) Then the expensive, unhealthy fun starts all over again
The reason for founding YourFace stems from a story: a client told me the following, “Anna, I overheard a conversation between two 25-year-old women recently. They were discussing how they needed to start using Botox because of wrinkles.” Honestly, I nearly fell out of my chair, and at that moment, I decided to create YourFace.
How can it be that women at 25 years old are already considering Botox? How can it be that people in general are considering Botox and other “beauty” treatments for their faces? Why is aging no longer seen as a natural process? Why is being old almost considered an insult?
The motto of YourFace is “Beauty without Botox” because beauty is diverse.
The philosophy of YourFace is built on six pillars: self-efficacy, naturalness, diversity, self-care, health through nutrition, and conscious living instead of anti-aging.
I am Anna Martina Nussbaumer, the mastermind behind YourFace Training, a certified face yoga trainer since 2020, certified performance coach, mental trainer, nutrition coach, former fitness studio trainer, expert in embodiment and detox, mentor since my 21st year of life, as well as a studied communication and media scientist. I have built a highly successful coaching business over the past 7 years and have been able to accompany over 2,500 people in their personal growth and transformations.
With YourFace, I have now brought a product to the market that focuses on conscious living and wants to rethink aging. Over the past 3 years, I have gathered many effective pieces of information that have made my life better, and I share these mainly on my Instagram channel.
You are warmly welcome, little badass, to this universe. Let’s embark on this exciting journey of growth, flourishing, and aging together.
With YourFace, I want to give people the ability to act with self-efficacy when it comes to their faces. I want to look fresh, healthy, and my best, but I see Botox and other similar treatments as obstacles and harmful. I simply love natural beauty. And because I am not alone in this desire, YourFace exists. Beauty, age, and self-care can be rethought.
Beauty is diverse, and it is so much more than perfection in magazines or wrinkle-free skin. Beauty is a feeling that we have towards ourselves and that we can nurture with self-care. Beauty is health, beauty is a YES to life.
Even though YourFace is super sassy, it is about more than just having a fresh look. It is about the relationship we have with ourselves. It is about making a statement about the way we age.
You will learn all the exercises you need in 5 weeks
You have access to the entire course for 12 months
After 5 weeks, you can unlock specific training plans
Accessible online course (with subtitles throughout)
Now. The earlier you start with face training, the better. The muscles in the face behave like the muscles in the body. They remain tight and trained when consciously moved. The later you start with face training, the more difficult it is to bring the muscles back to their original shape. Start now!
